Yoga of 12 Step Recovery

Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction.

Your presenter Amy Robinson, MA completed the Y12SR training (Yoga 12 Step Recovery) and is a certified yoga 12 step leader or "Y12SR Space Holder." She is also a certified yoga instructor. Amy completed her MA and is scheduled for her licensure exam in October

Come join her as she leads you through a morning of movement, exploration, and change. 

Please dress in comfortable clothing and bring a towel or yoga mat.