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Kids do better with structure. That’s even more true for kids with emotional or developmental issues. Structure makes kids with anxiety,...

Tools for taming anxiety The key to helping your child get over pre-camp nerves is to acknowledge their feelings and give them tools to...

It has been an honor to serve Our Community for another year. Thank you to all of the clients we have been able to serve and for all of...

Helpful Characteristics: Open communication:  Family members feel comfortable expressing their thoughts and feelings without fear of...

It's important to remember that depression is a serious mental health condition and seeking professional help is crucial. However, there...

There are many techniques that can help with anxiety, including: Relaxation techniques : Try meditation, yoga, or visualization...

The NBCC Approved Continuing Education Provider (ACEP) application submitted on behalf of The Center for Counseling & Wellness has been...

Thank you to all who voted and those who partner with us to best serve our community!

The Center for Counseling & Wellness presents our monthly newsletter. Stay tuned as these will be posted with a plethora of information...

Descriptive Survey By Drs. Montgomery Prescod and Staci McPhaul Abstract Stigma within the diverse population, including that which...

Dr Montgomery C. Prescod Abstract Individuals who have been exposed to a stressful or a traumatic event, whether it is a first responder...

For many years, I was a chaplain in healthcare ministering to the sick and dying, now I am wearing those moccasins. I now have a better...

https://podcasts.apple.com/us/podcast/1-25-happy-family-meals-with-jeanne-marie-paynel/id1463601870?i=1000457450941

For many people, trying to navigate the insurance maze can be confusing as well as frustrating. It often seems there are more questions...

As we continue to age, most people find it Important to live long and healthy lives. There are many factors that contribute to our...

Sue Scheff Shame Nation New survey: 46% of people are worn out by political posts and discussions. It's seems like only yesterday when we...

Judith E. Glaser Conversational Intelligence As summer winds to an end I can't help but be overcome with a feeling of gratitude for the...